Andrea Johnson Adams, LMHC, CN 

Psychotherapy & Nutrition Counseling, PLLC

Trauma-informed mental health counseling.

Affirming nutrition counseling that is grounded in the hard work you're already doing.

A fat positive paradigm shift away from diet culture and the pursuit of thinness towards your intrinsic wisdom.

Evidenced-based approach for reprocessing traumatic experience. 


My Approach

Strengths-based, compassionate care from a holistic lens for pre-teens to adults.

About Me

I have dual education and training in mental health and nutrition, along with over 10 years experience working in the nonprofit sector. 

Getting Help

Are you thinking about reaching out to talk to someone for therapy, and unsure what it will be like or how to get started? Send me a message to set up a free phone consult so I can help answer questions about the process. Click below to watch a short video of me introducing myself and talking about getting started (coming soon!).






Anti-Diet Culture




“Not every story has a happy ending, ... but the discoveries of science, the teachings of the heart, and the revelations of the soul all assure us that no human being is ever beyond redemption. The possibility of renewal exists so long as life exists. How to support that possibility in others and in ourselves is the ultimate question.”

- Dr. Gabor Mate


1424 NE 155th St. #202

Shoreline, WA 98155


Sessions are being conducted virtually due to pandemic, through the rest of 2020.

Not currently accepting new clients until September 2020.

Location & Contact

Office hours

Monday: 1 - 6pm

Tuesday: 1 - 5pm

Wednesday: 1pm - 9pm

​​Thursday: 1 - 7pm

​Friday: 1pm - 5pm

©2019 by Andrea J. Adams