Andrea Johnson Adams, LMHC, CN 

Psychotherapy & Nutrition Counseling, PLLC

1.

Adult & Teen 
Psychotherapy

Trauma-informed mental health counseling.

2.

Nutrition Counseling

Affirming nutrition counseling that is grounded in the hard work you're already doing.

3.

Body
Trust(R) 

A fat positive paradigm shift away from diet culture and the pursuit of thinness towards your intrinsic wisdom.

4.

EMDR

Evidenced-based approach for reprocessing traumatic experience. 

 

My Approach

Strengths-based, compassionate care from a holistic lens for teens and adults.

About Me

I have dual education and training in mental health and nutrition, along with over 10 years experience working in the nonprofit sector. 

Getting Help

Are you thinking about reaching out to talk to someone for therapy, and unsure what it will be like or how to get started? Click below to watch a short video of me introducing myself and talking about getting started (coming soon!).

1.

Self-Acceptance

2.

Healing

3.

Anti-Diet Culture

4.
5.

Trauma

Stress

“Not every story has a happy ending, ... but the discoveries of science, the teachings of the heart, and the revelations of the soul all assure us that no human being is ever beyond redemption. The possibility of renewal exists so long as life exists. How to support that possibility in others and in ourselves is the ultimate question.”

- Dr. Gabor Mate