Eye movement desensitization and reprocessing  (EMDR) is an evidence-based therapy for the treatment of trauma – a method that utilizes the brain’s inherent plasticity and capacity for growth and change. The EMDR method allows the brain to update past experience with newer, adaptive learning, leading to decreased distress and activation from past traumas.

If talk therapy has reached a plateau, or you are feeling stuck with a particular emotional activation, EMDR may be of benefit. EMDR allows access to processing that traditional talk therapy may never reach. 


Useful for the following needs:


Complex and developmental trauma

Single incident trauma (assault, accident)

Chronic medical conditions

753 N 35th St. #300

Seattle, WA 98103 (not accepting new clients for this location)

1424 NE 155th St. #202 (Monday, Tuesday, Thursday, Friday)

Shoreline, WA 98155

Virtual - online sessions available upon request


Tel: 206-571-2917


Monday: 1 - 6pm

Tuesday: 1 - 5pm

Wednesday: 1pm - 9pm

​​Thursday: 1 - 7pm

​Friday: 1pm - 5pm

©2019 by Andrea J. Adams