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Couple Psychotherapy

I have training in and draw from Psychobiological Approach to Couple Therapy (PACT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) , Gottman Method for Couples Therapy, and Emotion Focused Therapy (EFT). 

Couple work with me in session is experiential, in the moment communication and mutual self-regulation support. My role as a couple therapist is to support each couple towards secure functioning and provide the container in session to practice relating in ways that can be carried outside of session. I aim for work to be intensive and short-term. 

Specialties:​

  • Communication support for relationships, including high conflict couples and betrayal or infidelity repair and reconciliation

  • Parenting and conflict resolution for couples and families

  • Pregnancy loss and parental grief for individuals and couples, including childlessness

Couple Intensives are available

Phase One: Intake, background gathering, assessment and treatment planning for interventions

Phase Two: The heart of the work: interventions, dialogue, experiential support working through challenges and stuck points in relationship

Phase Three: Closure, discussion of steps and goal-setting for post therapy

Phase Four: 45 minute check in appointment 2-4 weeks after initial appointment to assess efficacy and next steps (if needed)

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The physical office of Andrea Johnson Adams Psychotherapy and Nutrition counseling PLLC is located on unceded Duwamish, Suquamish, and Snohomish land. We acknowledge and honor the importance of tribal sovereignty for all Indigenous People.

©2025 by Andrea J. Adams & C. Adams

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